True North Clinical Associates​

THERAPY FOR YOUR
BEST LIFE. BEST FAMILY. BEST CAREER. BEST SELF.

In-person therapy for individuals, teens, and children in Naperville & Downers Grove, Illinois. Online therapy across Illinois.

In-Person & Virtual

We offer both in-person and virtual appointments for your convenience ensuring therapy fits seamlessly into your life.

Results-Based Therapy

Our therapists use best-practice methods for proven results and effective treatments tailored to your needs.

Experienced Therapists

Our clinicians have advanced training and specializations. They bring specific expertise to provide exceptional care.

Let’s be frank.

Everyone gets off track.

“What happened to me?” “What happened to my kids?” “What happened to my life?” These are the questions we hear daily. Life is not a linear path from start to end – it’s a winding journey that can leave you wondering if you’re heading in the right direction.

At True North Clinical Associates, we guide you back to the life you imagined, making things clearer, more peaceful, and a lot more fun.

Goldfish bowl

True North Clinical Associates

OUR THERAPY SERVICES

True North has you covered with a full range of mental health services and experts in clinical psychology, social work, and professional counseling. Whether you need support for stress, anxiety, or life challenges, we’re here to help you feel your best!

Child Therapy (5+)

Child therapy helps children understand and express their emotions. Through play and creative activities, children can improve their emotional regulation and develop healthy coping skills.
Two teen girls smiling

Teen Therapy

Teen therapy supports teens in handling the challenging tasks of identity formation, peer relationships, and academic challenges. It provides the tools for healthy coping and emotional growth.
Mature woman smiling

Adult Therapy

Individual therapy provides a dedicated space for adults to work on personal growth. Clients can achieve lasting change and gain meaningful insights into their thoughts, emotions, and behaviors.

Therapy in Naperville & Downers Grove

Areas We Support

We specialize in ADHD, anxiety, depression, disordered eating, and trauma. Receive targeted and customized mental health support so you can reclaim joy and live the life you deserve.

ADHD

We help you manage ADHD symptoms, enhance focus, organization, and daily functioning.

Anxiety

We help you manage anxiety, using proven techniques to reduce stress and improve overall well-being.

Depression

We help you cope with complex symptoms of depression fostering hope and healing to improve your quality of life.

Disordered Eating

We address underlying issues of disordered eating, promoting a healthier relationship with food and body image.

Autism Spectrum Disorder

We specialize in autism spectrum support, promoting social, communication, and daily living skills.

Trauma

We provide specialized trauma therapy with evidence-based approaches to help process and heal from past experiences.

Relationship Issues

We provide a supportive environment to address relationship challenges, improve communication, and rebuild connection.

Life Transitions

We can help you adapt to divorce, career changes, relocation, or major life events.

CBT

We offer CBT as a structured therapy technique to help you understand and change unhelpful thought patterns and behaviors.

Neurofeedback

We use advanced neurofeedback technology to help regulate brain function and alleviate symptoms of anxiety, ADHD, and sleep disorders.

Playful Therapy

We engage children through play to explore and resolve behavioral issues promoting growth and problem-solving skills.

Parent Support

Parents need support, too!  Feedback and guidance related to family dynamics, child development, and behavioral interventions helps parents provide effective guidance at home.

START HERE. START NOW. BE GUIDED.

Find Your True North

Book a free telephone consultation with us. Therapy is available in Naperville, Downers Grove, or online anywhere in Illinois.

about us

Why Work With
True North
Clinical Associates?

At True North, we believe everyone can benefit from a little guidance to reach their desired destination.

Whether you know exactly what needs fixing or feel completely lost, deciding where to begin can be daunting. With day-to-day struggles consuming most of your energy, it can leave you wondering when things will get better; when you’ll feel like you’re on the right path. We’re here to help you reimagine your life on your terms.

“True North” is marked by a bright star, the celestial North Pole, guiding travelers directly upward. In our daily lives, True North represents the positive changes and growth we strive for to live more enjoyable and productive lives. Our practice embodies this ideology, reflecting that through positive changes, insight, communication, and new ways of relating to others, we can each find a personal direction that is both upward and true.

We provide therapy that is practical, evidence-based, and most importantly, achievable. Our expertise comes in an unexpectedly casual but reassuringly professional setting, with nothing but the highest hopes for your success.

NEXT STOP: BETTER AND BETTER.

True North Clinical Associates logo
Paul Mullen, Licensed Psychologist Naperville Downers Grove
Dr. Paul Mullen, Psy.D.
Founder

At True North Clinical Associates, we pride ourselves on therapy that is:

Frank

Directly acknowledging issues does wonders to provide relief even before taking action. It’s crucial not to assume we understand our client's needs and wishes, but to express and clarify them directly.

Inclusive

We value diversity and the unique insights it brings to the therapeutic process. We provide a safe non-judgmental space where clients feel accepting energy once they engage with us.

Client-Centered

Our approach is client-centered, meaning your needs are always our top priority. It’s all about you and ensuring that your therapy experience is tailored to meet your specific goals.

Your Guides

Meet Our Therapists

Our Therapeutic Approach

YOUR GUIDE TO GROWTH

Our approach to therapy is designed to make life easier for you. By assisting you in making necessary adjustments and identifying your version of best living, we ensure that you achieve a fulfilling and balanced life.

1. Meet & Greet

The first meeting is your chance to share your background, experiences, and hopes for therapy. By opening up about your story, you’ll start building a connection with your therapist, creating the comfort and trust that will help you get the most out of your sessions.

2. Plan For Success

Based on those first conversations, your therapist will draft an initial treatment plan reflecting your clarified goals and expectations. This plan will guide your therapy journey and be updated as you make progress.

3. Doing The Work

Each meeting builds on the previous sessions, systematically working through the objectives you’ve identified. This approach aims to help you reach a place of greater well-being and more good times ahead!

Teen friends laughing

Therapy in naperville & Downers grove

Frequently Asked Questions

The process of initiating counseling can be quite daunting. We’ve got you! Getting started is as simple as clicking the “Book a Free Consult” buttons anywhere on our website. You’ll schedule a 20-minute phone conversation with one of our Intake Specialists. During the call, you’ll review your reasons for seeking support, talk about available providers at True North, and work through the practical aspects of getting started (fees, insurance, scheduling, and so on).

Each of the clinicians at True North is contracted with Blue Cross/Blue Shield of Illinois and a preferred provider in their PPO. If your health insurance is through any other insurance company, your care is considered “out-of-network.” In that case, you will need to provide payment at the time of service. You may request a “SuperBill” to submit to your insurance provider to receive out-of-network benefit reimbursement. Be sure to connect with your insurance company before initiating treatment to confirm coverage and get specific details about reimbursement rates. There is quite a bit of variability among companies and you’ll want to have accurate information from the start.

Session fees vary based on length as well as upon the credentials of your provider. Generally, pricing for a 60-minute individual session will be between $150 and $180.

Yes! Many of our therapists provide services both in-person and via telehealth. At the time of your initial consultation, share your wish to look into virtual therapy options and we’ll be sure to guide you to a member of our staff that provides online therapy.

Scheduled sessions can be canceled or rescheduled up to 24 hours before the appointment time. Sessions not canceled within that window will incur a cancelation fee equal to the direct-pay rate for the session. Cancelation fees cannot be billed to insurance and will be the client’s responsibility.

To cancel or reschedule a session, current clients can easily log into the Therapy Portal. The Portal provides 24/7 access to your session schedule, secure messaging with your therapist, and the ability to make payments on your account balance.

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True North Clinical Associates

LET’S DO THIS!

True North Clinical Associates offers in-person counseling from our Naperville & Downers Grove locations or online from anywhere in Illinois.

You can book a free 20-minute phone consultation using the button below. You can also send us a message or call us and we will get you scheduled.

Send Us A Message!

Therapy in naperville & Downers grove

True North
Clinical Associates

Honest conversations for lasting impact.